Main Dishes

Coconut Lime Shrimp

1lb peeled shrimp

1oz Coconut Balsamic

1oz Key Lime Balsamic

1oz Garlic UP Olive Oil

1/4 tsp Harissa UP Olive Oil

Pinch of dried basil 


Add all ingredients and cook in skillet.  


Cook pasta or rice of your choice and mix in, or pour shrimp and broth over.


Add fresh green beans, steamed, drizzle with a tablespoon of Rosemary UP Olive Oil and a tablespoon of Butter (botanical, non dairy) UP Olive Oil and enjoy!

Sweet & Spicy Peach Porkloin

Recipe coming...

Spaghetti with Garlic, Lemon, Kale, and Parmesan


  • 1 pound kale, well washed, tough stems removed, leaves thinly sliced
  • 1 pound spaghetti
  • 6 garlic cloves, finely chopped
  • 3/4 cup extra virgin olive oil ( Tasty Olive Company Leccino)
  • 2 Tbsp grated lemon zest (about 4 lemons)
  • 2 Tbsp fresh lemon juice
  • salt and pepper to taste
  • 3 ounces parmesan cheese

Directions Bring a large pot of salted water to a boil over high heat. Add the  kale and cook for about 5 minutes, stirring occasionally, or until  tender. Using a mesh spoon or sieve, scoop the kale out of the water,  draining it well, and transfer to a bowl. Return the water to a boil. Add the spaghetti and cook, stirring  often to ensure it doesn’t stick together, for about 8 minutes, or until  tender but still firm to the bite. Scoop out and reserve 1/2 cup of the  pasta cooking water. Drain the spaghetti. Heat a large heavy skillet over medium heat. Add 1/2 cup of the olive  oil and the garlic and cook for about 30 seconds, or just until  fragrant. Stir in the kale, add the lemon zest, and season with salt and  pepper. Add the spaghetti and the remaining 1/4 cup olive oil and toss  to coat. Stir in the lemon juice, followed by half of the Parmesan  cheese. Season to taste with salt and pepper. Stir in enough of the  reserved cooking water to moisten the pasta as necessary. Place spaghetti in a large serving bowl with remaining cheese on the side.   

Chicken Slouvaki w Lemon...Garlic Roasted Potatoes

Pasta w Mushroom-Sage

Spicy Chicken Curry

Marinated NY Strip

Smoked Halibut

Mushroom-Sage Pot Pie